Sunday, March 13, 2016

Another random tip from betty....


Again in my mind it's not meal prep Monday its meal prep Sunday....maybe it's the teacher in me but I don't want to be doing all that Monday or during the week! Here is another tip premake smoothies to last a couple of days! They are going to be cold anyways so what is the difference? Take it out the night before and place in fridge if you want it for right when you wake up. If not take it out in the morning and place on the counter if taking to work or if you want it for later on place in cooler for work! 

A couple new flavors to try out...see previous post for other ingredients. 

-raspberry orange 
-strawberry watermelon 

(Used same base from other post - PE science power and Siggis yogurt!)

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